BreakingCycles

By Sarika

'Raising Beautiful Humans' is a course crafted to help parents build strong, loving connections with their children through empathy, respect, and understanding. Parenting isn’t easy, and raising children gently and mindfully can feel challenging. This course makes gentle parenting simple and effective, guiding you to understand both your own mind and your child’s growing brain. In this journey, you’ll learn how to manage triggers, build trust, and create a warm environment where your child can truly thrive. Together, we’ll explore the reasons behind children’s behaviours and discover practical ways to connect with them in meaningful moments

                                        About 'Breakingcycles'

'Breakingcycles' is my passion. I started this page on Instagram with one goal in mind: to help us understand how deeply childhood experiences—especially trauma—shape who we are as adults. Many of us carry the weight of past wounds, affecting our confidence, mental health, relationships, and, most importantly, how we parent our children.

Parenting is the foundation of a child’s future. How a child is nurtured today will shape the adult they become tomorrow. By understanding our own traumas, healing from them, and breaking unhealthy cycles, we open the door to personal growth and become better parents. This process isn’t just about healing ourselves—it’s about creating a healthier environment for our children and giving them the tools to thrive.

Together, we can break these cycles, heal, and grow into the parents we’ve always wanted to be, raising children who will go on to live with greater resilience, confidence, and love.
"Thank you for joining me on this journey.  I believe that, together, we can create a kinder, brighter future for our children."

About Creator
Hello, I’m Sarika. 

Though my career began as an engineer, becoming a mother shifted my heart and my purpose. Parenting introduced me to a world of challenges and questions that I hadn’t anticipated. I realised that understanding my children’s minds, emotions, and needs was essential, and so I started studying child psychology, childhood trauma, and the impact of early experiences. 

This journey changed my perspective entirely—I saw how choosing a gentler, more mindful approach brought such beautiful changes to my children and to our bond.Today, I’m an independent researcher in parenting and a postgraduate student in psychology, continuing to learn all I can. My goal is to share these insights with other parents who, like me, want to raise their children with love, compassion, and understanding. 

My Instagram page grew out of this dream—to help families embrace a nurturing approach that empowers children to become confident, resilient, and compassionate people. Thank you for joining me on this journey. I believe that, together, we can create a kinder, brighter future for our children.


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